Healthy Lifestyle

A healthy lifestyle simply means doing things that make you happy and feel good. For one person, that may mean walking a mile five times a week, eating fast food once a week and spending virtual or in-person time with loved ones every other day.

1. These 5 habits are:
2. eating a healthy diet.
3. getting regular exercise.
4. not smoking.
5. staying at a healthy weight.
6. limiting alcohol.