Best Healthy Breakfast

                           Healthy Breakfast

The 09 Best Foods to Eat in the Morning.

1. Eggs. Eggs make a simple, nutritious breakfast choice.
2. Greek yogurt. Greek yogurt is a great option if you're looking for a quick breakfast. 
3. Coffee. Aside from water, coffee is the world's most popular beverage. 
4. Oatmeal.
5. Chia seeds.
6. Berries.
7. Cottage cheese.
8. Whole wheat toast.

Healthy breakfast options include.

1. Cooked oatmeal topped with almonds or dried cranberries.
2. A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach.
3. A whole-wheat tortilla filled with vegetables,salsa and low-fat shredded cheese.
4. A smoothie of fruits, plain yogurt and a spoonful of wheat germ.